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Unlocking the Emotional Brain : Eliminating Symptoms at Their Roots Using Memory Reconsolidation
In Unlocking the Emotional Brain, authors Ecker, Ticic, and Hulley equip readers to carry out focused, empathic therapy using the potent process of memory reconsolidation, the recently discovered and only known process for actually unlocking emotional memory at the synaptic level.The Routledge classic edition includes a new preface from the authors describing the book’s widespread impact on psychotherapy since its initial publication. Emotional memory's tenacity is the familiar bane of therapists, and researchers had long believed that emotional memory forms indelible learning.Reconsolidation has overturned these views. It allows new learning to truly nullify, not just suppress, the deep, intensely problematic emotional learnings that form, outside of awareness, during childhood or in later tribulations and generate most of the symptoms that bring people to therapy.Readers will learn methods that precisely eliminate unwanted, ingrained emotional responses—whether moods, behaviors, or thought patterns—causing no loss of ordinary narrative memory, while restoring clients' well-being.Numerous case examples show the versatile use of this process in AEDP, coherence therapy, EFT, EMDR, and IPNB.
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Memory Orchards: Photographers and Their Families
Personal and candid family photographs from the private collections of today's leading contemporary photographersThis volume presents an anthology of family-related images, through highs and lows, through lust and loss, creating a survey of work which reflects our understanding of “family” in this moment.These photographs are derived from long-term documentary projects, archive-based explorations, mundane interactions and moments of intimacy.While the motivations of any given photographer are distinctly individual, there are some foundational ideas that persist.Some artists write of their longing to remember, to document their own peculiar and beautiful realities.Others write of their desire to share their experience in hopes of adding to larger conversations about representation or identity.Taken as a whole, Memory Orchards is complex, personal and deeply relatable. Photographers include: Priya Kambli, Elijah Gowin, Rashod Taylor, Lissa Rivera, Gillian Laub, Edgar Cardnas, Pixie Liao, Jess Dugan, Betsy Schneider, Takako Kido, Karla Guerrero, Lydia Panas, Nadiya Nacorda, Susan Worsham.
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Sporting Terriers : Their Form, Their Function and Their Future
This book is about sporting terriers, that much-loved, quintessentially British, quite admirable group of dogs, favoured for centuries by the more humble type of hunter. Sporting Terriers is not a manual covering training, grooming, nutrition and dog care; it is a celebration of terriers' contribution to the sporting scene, an examination of their form, their function and their future in an increasingly urban society.
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The Hack Is Back : Techniques to Beat Hackers at Their Own Games
Have you wondered how hackers and nation-states gain access to confidential information on some of the most protected systems and networks in the world?Where did they learn these techniques and how do they refine them to achieve their objectives?How do I get started in a career in cyber and get hired?We will discuss and provide examples of some of the nefarious techniques used by hackers and cover how attackers apply these methods in a practical manner. The Hack Is Back is tailored for both beginners and aspiring cybersecurity professionals to learn these techniques to evaluate and find risks in computer systems and within networks.This book will benefit the offensive-minded hacker (red-teamers) as well as those who focus on defense (blue-teamers).This book provides real-world examples, hands-on exercises, and insider insights into the world of hacking, including:Hacking our own systems to learn security toolsEvaluating web applications for weaknessesIdentifying vulnerabilities and earning CVEsEscalating privileges on Linux, Windows, and within an Active Directory environmentDeception by routing across the TOR networkHow to set up a realistic hacking labShow how to find indicators of compromiseGetting hired in cyber!This book will give readers the tools they need to become effective hackers while also providing information on how to detect hackers by examining system behavior and artifacts.By following the detailed and practical steps within these chapters, readers can gain invaluable experience that will make them better attackers and defenders.The authors, who have worked in the field, competed with and coached cyber teams, acted as mentors, have a number of certifications, and have tremendous passions for the field of cyber, will demonstrate various offensive and defensive techniques throughout the book.
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Can one reset their brain?
Yes, it is possible to reset the brain through various techniques such as meditation, mindfulness, therapy, and lifestyle changes. By engaging in practices that promote relaxation, stress reduction, and cognitive flexibility, individuals can rewire their brain circuits and create new neural pathways. It is important to be consistent and patient when trying to reset the brain, as it may take time and effort to see significant changes in thought patterns and behaviors.
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Is a person their brain?
A person is not solely their brain. While the brain is a crucial part of a person's identity and functions as the control center for the body, a person is also shaped by their experiences, emotions, relationships, and physical body. The brain may influence a person's thoughts, behaviors, and personality, but it is just one aspect of what makes up a person's identity. Therefore, a person is a complex combination of their brain, body, experiences, and relationships.
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Can one improve their brain performance to increase their IQ?
Yes, it is possible to improve brain performance and potentially increase IQ through various methods such as engaging in cognitive training exercises, learning new skills and knowledge, getting regular physical exercise, maintaining a healthy diet, and getting enough sleep. Additionally, practicing mindfulness and meditation can also help improve focus and cognitive function. While genetics play a significant role in determining IQ, these lifestyle factors can contribute to overall brain health and potentially lead to improvements in cognitive abilities.
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Can one have their brain examined?
Yes, it is possible to have one's brain examined through various medical imaging techniques such as MRI (Magnetic Resonance Imaging) or CT (Computed Tomography) scans. These imaging techniques can provide detailed images of the brain's structure and can help diagnose conditions such as tumors, strokes, or traumatic brain injuries. Additionally, there are also specialized tests and assessments that can be conducted by neurologists and other medical professionals to evaluate brain function and cognitive abilities.
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Theoretical Neuroscience : Understanding Cognition
This textbook is an introduction to Systems and Theoretical/Computational Neuroscience, with a particular emphasis on cognition.It consists of three parts: Part I covers fundamental concepts and mathematical models in computational neuroscience, along with cutting-edge topics.Part II explores the building blocks of cognition, including working memory (how the brain maintains and manipulates information "online" without external input), decision making (how choices are made among multiple options under conditions of uncertainty and risk) and behavioral flexibility (how we direct attention and control actions).Part III is dedicated to frontier research, covering models of large-scale multi-regional brain systems, Computational Psychiatry and the interface with Artificial Intelligence.The author highlights the perspective of neural circuits as dynamical systems, and emphasizes a cross-level mechanistic understanding of the brain and mind, from genes and cell types to collective neural populations and behavior.Overall, this textbook provides an opportunity for readers to become well versed in this highly interdisciplinary field of the twenty-first century. Key FeaturesRooted in the most recent advances in experimental studies of basic cognitive functionsIntroduces neurobiological and mathematical concepts so that the book is self-containedHeavily illustrated with high-quality figures that help to illuminate neurobiological concepts, present experimental findings and explain mathematical modelsConcludes with a list of core cognitive behavior tasks, ten take-home messages and three open questions for future researchComputer model codes are available via GitHub for hands-on practice
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Theoretical Neuroscience : Understanding Cognition
This textbook is an introduction to Systems and Theoretical/Computational Neuroscience, with a particular emphasis on cognition.It consists of three parts: Part I covers fundamental concepts and mathematical models in computational neuroscience, along with cutting-edge topics.Part II explores the building blocks of cognition, including working memory (how the brain maintains and manipulates information "online" without external input), decision making (how choices are made among multiple options under conditions of uncertainty and risk) and behavioral flexibility (how we direct attention and control actions).Part III is dedicated to frontier research, covering models of large-scale multi-regional brain systems, Computational Psychiatry and the interface with Artificial Intelligence.The author highlights the perspective of neural circuits as dynamical systems, and emphasizes a cross-level mechanistic understanding of the brain and mind, from genes and cell types to collective neural populations and behavior.Overall, this textbook provides an opportunity for readers to become well versed in this highly interdisciplinary field of the twenty-first century. Key FeaturesRooted in the most recent advances in experimental studies of basic cognitive functionsIntroduces neurobiological and mathematical concepts so that the book is self-containedHeavily illustrated with high-quality figures that help to illuminate neurobiological concepts, present experimental findings and explain mathematical modelsConcludes with a list of core cognitive behavior tasks, ten take-home messages and three open questions for future researchComputer model codes are available via GitHub for hands-on practice
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Their Exits and Their Entrances
We used to get standing ovations. Now we get ovations for standing. The last place in which that great lady of the theatre Elspeth Quest wishes to spend her final years is Dustingford Hall, rest-home for retired actors and entertainers.Yet failing health and worse investments have led her to become a charity case here. She blanches at the sight of various actors and actresses, in various degrees of physical and mental decline, with whom she has worked over the years but never really wished to see again. (Not to mention tap-dancers, ventriloquists, impressionists, contortionists!) Telling them all she is only here until her town house in Kensington has completed major structural improvements, she wonders how she is ever going to survive. Or, more importantly, explain her permanent stay. But all these performers, who once lived purely for the present are now talking only of the past.As though simply waiting to die. When she observes the residents jeering en masse at a TV talent show, Elspeth sees her opportunity.She tells them to stop living in the past - they still have their talents - they should put on one tremendous final show for family, friends and trustees. And for themselves. It's Christmas, for heaven's sake. (And of course she will produce, direct and star!) But will it truly give them all a new lease of life - or will they die trying?Praise for Their Exits and Their Entrances:"Funny and touching - brilliantly distinctive characters." David Lister, The Independent. "A feel-good novel of considerable substance that will be loved by fans of The Thursday Murder Club." Petra Fried, BAFTA-winning producer.The Misfits. End of the F***ing World. "Laugh-out loud on London Transport funny." Carolyn Pickles, Actress.Broadchurch. Harry Potter. Canterville Ghost. "A truly charming read. A tale of 'dramatic' twists and turns." Francine White, Show business journalist"Unpredictable, unsentimental, unputdownable." Daniel Peak, BAFTA-winning writer.Not Going Out. Code 404. Horrible Histories. "Witty, touching and profound. No murders but plenty of 'corpsing'. Mendelson's best yet." Paul Harrison, BAFTA-winning director.Ballykissangel. A Touch of Frost.
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The Neuroscience of Bach’s Music : Perception, Action, and Cognition Effects on the Brain
The Neuroscience of Bach’s Music: Perception, Action, and Cognition Effects on the Brain is a comprehensive study of Johann Sebastian Bach’s music through the lens of neuroscience, examining neuroscience using Bach’s music as a tool.This book synthesizes cognitive neuroscience, music theory, and musicology to provide insights into human cognition and perception.It also explores how a neuroscience perspective can improve listening and performing experiences for Bach’s music.Written by a physician-neuroscientist recognized for scholarly articles on Bach’s music, this book uses specific examples to explore neuroscience across Bach’s compositions. The book is structured to discuss the brain’s action, perception, and cognition as connected to specific Bach concertos, tones, notes, and performances.Two guest contributors provide insight into exact mathematical, or topologic, and music theoretic aspects of Bach’s music with implications for cognitive neuroscience.
Price: 115.00 £ | Shipping*: 0.00 £
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How can one train their brain?
One can train their brain by engaging in activities that challenge and stimulate cognitive function, such as puzzles, memory games, and learning new skills. Regular physical exercise has also been shown to improve brain function and cognitive abilities. Additionally, practicing mindfulness and meditation can help improve focus, attention, and overall brain health. It is important to maintain a healthy diet and get enough sleep, as these factors also play a crucial role in brain function and overall cognitive health.
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Does the value of a person depend on their productivity?
No, the value of a person does not depend solely on their productivity. Each person has inherent worth and dignity regardless of their level of productivity. People have value simply by being human, and their worth is not determined by their ability to produce or contribute to society. It is important to recognize and respect the intrinsic value of every individual, regardless of their productivity.
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Can one touch their brain by inserting something into their nose?
No, it is not possible to touch the brain by inserting something into the nose. The brain is located at the top of the skull, and it is protected by the skull and several layers of tissue, including the meninges. The nasal cavity is separated from the brain by a bony structure called the cribriform plate, which prevents anything from reaching the brain through the nose. Inserting objects into the nose can be dangerous and can cause injury to the nasal passages and sinuses, but it cannot reach the brain.
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How can one hack their own website?
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