Products related to Worry:
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Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried?In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety.The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid.By comparison, the cortex is the center of "worry."That is obsessing, ruminating, and dwelling on things that may or may not happen.In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you'll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it.The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become.Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally "rewire" the brain processes that lie at the root of your fears.
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Theoretical Neuroscience : Understanding Cognition
This textbook is an introduction to Systems and Theoretical/Computational Neuroscience, with a particular emphasis on cognition.It consists of three parts: Part I covers fundamental concepts and mathematical models in computational neuroscience, along with cutting-edge topics.Part II explores the building blocks of cognition, including working memory (how the brain maintains and manipulates information "online" without external input), decision making (how choices are made among multiple options under conditions of uncertainty and risk) and behavioral flexibility (how we direct attention and control actions).Part III is dedicated to frontier research, covering models of large-scale multi-regional brain systems, Computational Psychiatry and the interface with Artificial Intelligence.The author highlights the perspective of neural circuits as dynamical systems, and emphasizes a cross-level mechanistic understanding of the brain and mind, from genes and cell types to collective neural populations and behavior.Overall, this textbook provides an opportunity for readers to become well versed in this highly interdisciplinary field of the twenty-first century. Key FeaturesRooted in the most recent advances in experimental studies of basic cognitive functionsIntroduces neurobiological and mathematical concepts so that the book is self-containedHeavily illustrated with high-quality figures that help to illuminate neurobiological concepts, present experimental findings and explain mathematical modelsConcludes with a list of core cognitive behavior tasks, ten take-home messages and three open questions for future researchComputer model codes are available via GitHub for hands-on practice
Price: 84.99 £ | Shipping*: 0.00 £ -
Theoretical Neuroscience : Understanding Cognition
This textbook is an introduction to Systems and Theoretical/Computational Neuroscience, with a particular emphasis on cognition.It consists of three parts: Part I covers fundamental concepts and mathematical models in computational neuroscience, along with cutting-edge topics.Part II explores the building blocks of cognition, including working memory (how the brain maintains and manipulates information "online" without external input), decision making (how choices are made among multiple options under conditions of uncertainty and risk) and behavioral flexibility (how we direct attention and control actions).Part III is dedicated to frontier research, covering models of large-scale multi-regional brain systems, Computational Psychiatry and the interface with Artificial Intelligence.The author highlights the perspective of neural circuits as dynamical systems, and emphasizes a cross-level mechanistic understanding of the brain and mind, from genes and cell types to collective neural populations and behavior.Overall, this textbook provides an opportunity for readers to become well versed in this highly interdisciplinary field of the twenty-first century. Key FeaturesRooted in the most recent advances in experimental studies of basic cognitive functionsIntroduces neurobiological and mathematical concepts so that the book is self-containedHeavily illustrated with high-quality figures that help to illuminate neurobiological concepts, present experimental findings and explain mathematical modelsConcludes with a list of core cognitive behavior tasks, ten take-home messages and three open questions for future researchComputer model codes are available via GitHub for hands-on practice
Price: 210.00 £ | Shipping*: 0.00 £ -
The Worry
Wise for my Size, The Worry, is part of a wider coaching programme for parents and children.It is a powerful empowering programme that teaches children essential life skills through activities, games and stories. The Wise for My Size programme helps young people to develop soaring self-esteem, strong self-confidence, achieve their goals, manage mistakes, handle stress and anxiety, build resilience and deal with peer pressure. The Worry is written to help children who worry, learn how to find courage, confidence & curiosity and learn that they can handle any worries in their lives.
Price: 9.99 £ | Shipping*: 3.99 £
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Do friends worry?
Yes, friends can worry about each other. They care about each other's well-being and want to see each other happy and healthy. When a friend is going through a difficult time or facing a challenge, it's natural for friends to feel concerned and want to offer support. Worrying about a friend is a sign of a strong and caring friendship.
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Should I not worry?
It is natural to have worries and concerns, but it is important to assess whether your worries are justified or if they are causing unnecessary stress. If your worries are based on realistic concerns, it may be helpful to address them by taking action or seeking support. However, if your worries are unfounded or causing excessive anxiety, it may be beneficial to practice mindfulness techniques or seek professional help to manage your worries effectively. Ultimately, it is important to find a balance between being aware of potential challenges and not letting worries consume your thoughts and emotions.
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'Why shouldn't I worry?'
You shouldn't worry because worrying often focuses on things that are out of your control. It can also lead to increased stress and anxiety, which can have negative effects on your mental and physical health. Instead of worrying, focus on taking practical steps to address any concerns and try to maintain a positive outlook. Remember that worrying doesn't change the outcome of a situation, so it's often more productive to channel your energy into finding solutions and staying optimistic.
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Would it worry you?
As an AI language model, I don't have feelings or emotions, so I don't experience worry. However, I can understand that certain situations or events might cause concern for humans. If there is a specific scenario or issue that you are concerned about, feel free to share more details so that I can provide a helpful response.
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Worry Angels
A tender, reassuring and vital tale of friendship exploring how we deal with and overcome worry, perfectly pitched for young readers. Amy May knows about webs of worries – so many people she meets are caught in them, from her own artist dad to newly arrived refugee Rima and her family.By being brave enough to open up her worry box, Amy May helps all those around her find a way forward. Particularly suitable for readers aged 9+ with a reading age of 8.
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Mr. Worry
The bestselling children’s books series for over 50 years! Poor Mr Worry. Whatever happened, he worried about it. He'd worry because he didn't have anything to worry about. The Mr Men and Little Miss have been delighting children for generations with their charming and funny antics.Bold illustrations and funny stories make Mr Men and Little Miss the perfect story time experience for children aged two up.Have you met them all?
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The Worry Workbook : The Worry Warriors' Activity Book
This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worries Worries come in all shapes and sizes and can creep up on us when we least expect them.They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we really want and spoiling our fun.The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes. - Make a worry camera that captures fears and shrinks them into a manageable size. - Colour in a mood tracker that explores the rainbow of everyday emotions. - Write on the magic mirror of compliments to help recognize your strengths. - Create your very own list of anti-worry actions to fight fear and keep smiling. Parents, this is for you: This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
Price: 10.99 £ | Shipping*: 3.99 £ -
The Neuroscience of Bach’s Music : Perception, Action, and Cognition Effects on the Brain
The Neuroscience of Bach’s Music: Perception, Action, and Cognition Effects on the Brain is a comprehensive study of Johann Sebastian Bach’s music through the lens of neuroscience, examining neuroscience using Bach’s music as a tool.This book synthesizes cognitive neuroscience, music theory, and musicology to provide insights into human cognition and perception.It also explores how a neuroscience perspective can improve listening and performing experiences for Bach’s music.Written by a physician-neuroscientist recognized for scholarly articles on Bach’s music, this book uses specific examples to explore neuroscience across Bach’s compositions. The book is structured to discuss the brain’s action, perception, and cognition as connected to specific Bach concertos, tones, notes, and performances.Two guest contributors provide insight into exact mathematical, or topologic, and music theoretic aspects of Bach’s music with implications for cognitive neuroscience.
Price: 115.00 £ | Shipping*: 0.00 £
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Does it say "Don't worry about me" or "Don't worry about me"?
It seems like there might be a typo in the question, as both options appear to be the same. However, if the question is asking whether the phrase is "Don't worry about me" or "Don't worry about me," then the answer is that both phrases are the same and there is no difference between them.
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What do moles worry about?
Moles primarily worry about predators such as owls, foxes, and snakes that may pose a threat to their safety. They also worry about finding enough food to sustain themselves, as they have a high metabolism and need to eat frequently. Additionally, moles may be concerned about maintaining their underground tunnel systems and avoiding flooding during heavy rains.
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Should one worry or not?
It depends on the situation. If the situation is within your control and worrying can help you take necessary actions to address the issue, then it may be beneficial. However, if the situation is out of your control or worrying will not change the outcome, it is better to focus on acceptance and finding ways to cope with the situation. Ultimately, it is important to assess the situation and determine if worrying will be productive or detrimental.
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Do I need to worry?
It depends on the specific situation you are referring to. If there is a potential threat or risk involved, it may be necessary to take precautions and address the issue. However, if there is no immediate danger or concern, worrying excessively may not be productive. It is important to assess the situation objectively and take appropriate action if needed, rather than letting worry consume you.
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